5 diet tips for anyone with dry skin and hair | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col 5 diet tips for anyone with dry skin and hair | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col 5 diet tips for anyone with dry skin and hair | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col 5 diet tips for anyone with dry skin and hair | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col | 1. Eat quality fat. Dry skin is a consequence of skin water loss. Unsaturated fats improve the water retention abilities of skin cells. Eat more coconut oil, extra virgin olive oil and fatty fish. Eat fewer vegetable oils like canola and sunflower oil, and fewer seeds and nuts to make way. 2. Use Marine Collagen. Col
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Get the facts about the science (and the art) of great gut health.
Get the facts about the science (and the art) of great gut health.