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Makes 9 Serves Time 30 Minutes

Lemon Protein Bars

No PUFA Nut Free

Whether you’re fueling up for a workout, breakfast-ing on the go, or just battling some mid-afternoon hunger pains, these lemon protein bars are a lifesaver for health-savvy snackers.


  • 2 cups oat flour
  • 1/4 cup honey or maple syrup 
  • 1/2 cup French Vanilla Hero protein
  • 1/4 tsp salt
  • 1/2 tsp baking soda
  • Juice from 3 lemons
  • 4 egg whites
  • 1 cup applesauce


  1. Preheat oven to 180°C / 350°F.
  2. Grease 8 x 8 pan with coconut oil.
  3. Mix oat flour, French Vanilla Hero, salt and baking soda together.
  4. In a separate bowl, combine lemon juice, egg whites, honey and applesauce.
  5. Combine both bowls ingredients into 1 bowl.
  6. Spread into greased pan and bake for 25 minutes.
  7. Drizzle with French Vanilla Hero (follow instructions on the package)

Buy the products in this recipe

Hero Protein


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