Overnight Protein Sourdough French Toast |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y Overnight Protein Sourdough French Toast |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y Overnight Protein Sourdough French Toast |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y Overnight Protein Sourdough French Toast |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y |   We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours.  Ingredients 4 eggs 1/4 cup of y

Free Italian Hazelnut Hero Protein for orders $125+

Evidence based

Overnight Sourdough French Toast

Written by Steve Collins on December 17, 2021

 

We love a low gluten diet for someone on the gut health mend. However, unless you're celiac, you probably don't have to be militant about it. So why not enjoy a well made sourdough? It's got far lower gluten content than normal bread - provided it's been left to ferment for 12+ hours. 

Ingredients

  • 4 eggs
  • 1/4 cup of your favourite kind of milk (i.e. dairy, coconut)
  • 2 tbsp maple syrup
  • 6 thinly sliced sourdough
  • 2 tbsp Perfectly Pure Collagen

Method

  1. Whisk together eggs, milks, collagen and maple syrup. Pour mixture over sliced sourdough, cover and pop in fridge overnight. 
  2. In the morning, heat a bit of butter in a pan. Cook each piece over medium heat until golden brown. 

#PROTIP: Serve with fresh, seasonal fruit