Using White Button Mushroom Soup To Reduce Excess Oestrogen
White button mushrooms have been shown to reduce excess oestrogen and other toxins that you might have in your gut. Several landmark studies that showed the clear benefit of white button mushrooms as a potential breast cancer chemopreventive agent.
Read more about the benefits here.
- 1kg white button mushrooms
- 1 litre of water
- 500ml of good quality beef or chicken broth
- Small handful each of thyme and parsley
- 1-2 tsp salt
- 3-4 tbsp Perfectly Pure Collagen (optional)
- Chop your mushrooms into small pieces or blend the mushrooms in water in a blender for a smoother consistency
- In a large pot, bring to the boil and reduce heat to medium
- Simmer for 2-3 hours.
- Serve with buttered sourdough and parmesan
- Add a tbsp of Perfectly Pure collagen if desired
#PROTIP Mushrooms contain 2 toxic compounds (hydrazine and agaritine), however these can be boiled and steamed off by cooking them for about 2 hours.
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