Wiggly Citrus Jello Cups | Quick Gelatin Recipe For Great Gut Health | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. Wiggly Citrus Jello Cups | Quick Gelatin Recipe For Great Gut Health | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. Wiggly Citrus Jello Cups | Quick Gelatin Recipe For Great Gut Health | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. Wiggly Citrus Jello Cups | Quick Gelatin Recipe For Great Gut Health | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king. | Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king.

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Evidence based

Wiggly Citrus Jello Cups

Written by Steve Collins on July 28, 2021

Gelatin is a close cousin of collagen. It will not only help heal your gut, it will also make you an absolute hit with friends and family. You'll be the dessert queen/king.

Ingredients

  • 1 cup juice fresh grapefruit
  • 2 tbsp good gut gelatin
  • 1 cup water
  • 1 tbsp coconut sugar or honey
  • Sliced grapefruit, oranges, and drizzle of honey (optional)

Method

  1. Sprinkle the Good Gut Gelatin over 1 cup of the grapefruit juice, mix and let sit for approx. 5-7 minutes. 
  2. Meanwhile heat the water and sugar together in a small saucepan, stirring to dissolve the sugar, until the water comes to a simmer.
  3. Pour the hot liquid over the juice and jello and stir gently. You can add sliced fruit to it also. 
  4. Refrigerate for 2-3 hours or until completely firm. When firm, cut the jello into cubes and top with your favourite toppings.