Vitamin D3 improves the function of your immune system. This means that when your body comes into contact with a virus, someone with better levels of vitamin D is more likely to fight off that infection than someone with lower levels of vitamin D. (1).

This is especially true in relation to respiratory tract infections that so commonly infect us each year (2).

Deficiency in vitamin D is associated with increased autoimmunity as well as an increased susceptibility to infection (1). In fact, rates of autoimmune disease in people who take vitamin D daily have been shown to be 22% lower (3).


References: (1), (2), (3)

There's a synergetic relationship between Vitamin D3 and K2. One helps the other to work better, and we think it's important to use both.

Vitamin K2 also helps improve your bone strength and the health of your teeth (1), and lowers the risk of heart disease (2). 


References: (1), (2)

Vitamin B6 is one of the most important molecules that help the metabolism, which impacts your overall energy and function (1).

It helps turn food into energy and helps to create substances like serotonin and dopamine that help your gut and brain communicate. Which means it has an important role in helping maintain energy, and produce it, along with regulating your mood (2)

References: (1), (2)

Zinc helps keep your immune system strong. Because it is necessary for immune cell function and cell signaling, a deficiency can lead to a weakened immune response (1). It's vital for energy metabolism, essential for a healthy immune system and helps your skin heal and recover.

References: (1)