1. The Symptom Solver (Seeking Relief)

If you are frustrated by chronic daily discomfort, this book is for you. You will learn systematic ways to address:

• Chronic Digestive Issues: Individuals who constantly experience bloating, gas, indigestion, or bowel irregularity (like alternating constipation and diarrhea).
• Skin Health Issues: People who have skin problems (including chronic acne, eczema, or psoriasis) and suspect their gut is the underlying issue.
• Energy and Mood Slumps: Readers who experience fatigue, headaches, or difficulty concentrating and recognize the connection between gut function and brain health.

2. The Wellness Optimiser (Seeking Restoration)

This book provides the scientific and practical steps for foundational restoration and health longevity.

• Rebuilding Metabolic Health: Anyone struggling with unexplained weight fluctuations or metabolic sluggishness, seeking strategies to rebuild metabolism for stable energy and better health.
• Structural Health: Individuals interested in the advanced science of repairing the gut wall and addressing dysbiosis to strengthen the body’s barrier function.
• Longevity and Vitality: Consumers who want to optimize their internal systems to support healthy aging and maintain optimal function as they grow older.

3. The Practical Seeker (Seeking Structure)

If you are overwhelmed by healthy eating, this book provides the necessary structure to succeed.

• The Diet Frustrated: Those who need a clear roadmap, including structured meal plans and 75+ practical recipes, to implement complex dietary changes easily.
• The Supplement User: People who want to ensure they are supporting their body with the right food and lifestyle changes so their supplements can work effectively.