HERO PROTEIN | Probiotic Casein Custard or Smoothie | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. HERO PROTEIN | Probiotic Casein Custard or Smoothie | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. HERO PROTEIN | Probiotic Casein Custard or Smoothie | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. HERO PROTEIN | Probiotic Casein Custard or Smoothie | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion. | Hero Protein makes a creamy custard, shake, or smoothie simply by adding milk. HERO is made with fresh Australian, pasture-raised micellar casein protein. Proven to powerfully aid fat loss, lean muscle gain & sleep while being gentle on blood sugar & digestion.

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Hero Protein

Rated 4.9 out of 5
Based on 402 reviews

The finest superfood protein to nourish your body & superpower your day. 100% natural, no fillers, sugar alcohols, gums or cheap oils. Hero Protein is made with fresh Australian milk, pre + probiotics, 5 types of digestive enzymes, and minerals to make the ultimate superfood protein powder.

Flavour
Meet Hero Protein

Hero Protein is a better kind of protein. It's better digested, made of better ingredients, and has better added nutraceuticals (like 5 types of digestive enzymes, probiotics, minerals, and glycine - the "active ingredient" in collagen).

Hero is made from fresh, grass-fed Australian casein. Casein has a remarkable effect on improving metabolism, sleep quality, body fat reduction, thyroid, reducing stress, maintaining blood sugar and preserving lean muscle. It's also less inflammatory than whey protein because of the higher quality amino acid (protein building block) profile.

Hero Protein contains no sugar alcohols or artificial colours, gums or thickeners.

Finally, incredibly...Hero Protein can be a custard or as a smoothie - just by adding your fave kind of milk and stirring.  It's revolutionary!

Digestion of casein takes up to 12 hrs, so it has a very low effect on stimulating insulin, and is blood-sugar regulating.  Casein is far superior to plant or whey protein powders for lean body composition and metabolism improvement.  

How it works

Mix 35g (3 to 4 heaped tbsp) with 80 to 100ml of your favourite milk & stir well to create a creamy custard, or mix into a smoothie or shake. Enjoy as dessert, a post-workout shake, or as a high-protein snack.  

Zero refined sugar, nothing artificial, no gums, no fillers. Made in Australia from pasture-raised cows. 

My Way Up Favourites:

  • warm it up in the microwave or on the stove.
  • make a bowl with berries & homemade granola. 
  • cut a papaya in half & put the custard in the middle.
  • make epic smoothies and shakes out of it - the creaminess is outrageous!
Directions, ingredients

Directions

Mix 35g (3 to 4 heaped tbsp) with 80 to 100ml of your favourite milk & stir well to create a creamy custard, or mix into a smoothie or shake. Enjoy as dessert, a post-workout shake, or as a high-protein snack.  

Ingredients: French Vanilla 

Hero protein French Vanilla Nutrition Information

INGREDIENTS: Australian grass-fed casein, Skim Milk Powder, Natural Flavour, L-Glycine, Vegetable Fibre, Coconut Water Powder, MCT Oil Powder, Stevia leaf, Probiotic (Bacillus coagulans), Digestive Enzymes (protease, amylase, cellulase, lactase, lipase).

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Ingredients: Swiss Chocolate

Hero Protein Swiss Chocolate nutrition information

INGREDIENTS: Australian grass-fed casein, Skim Milk Powder, Cocoa, Natural Flavour, L-Glycine, Vegetable Fibre, Coconut Water Powder, MCT Oil Powder, Stevia leaf, Probiotic (Bacillus coagulans), Digestive Enzymes (protease, amylase, cellulase, lactase, lipase).

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Ingredients: Salted Caramel 

Hero Protein Salted Caramel Nutrition Information

INGREDIENTS: Australian grass-fed casein, Skim Milk Powder, Natural Flavour, L-Glycine, Vegetable Fibre, Monk fruit powder, Coconut Water Powder, MCT Oil Powder, Probiotic (Bacillus coagulans), Digestive Enzymes (protease, amylase, cellulase, lactase, lipase), cocoa powder.

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Ingredients: Italian Hazelnut

Hero Protein Italian Hazelnut Nutrition Information

INGREDIENTS: Australian grass-fed casein, Skim Milk Powder, Natural Flavour, L-Glycine, Vegetable Fibre, Coconut Water Powder, MCT Oil Powder, Stevia leaf, Probiotic (Bacillus coagulans), Digestive Enzymes (protease, amylase, cellulase, lactase, lipase), cocoa powder.

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Ingredients: Strawberry Cheesecake

Hero Protein Strawberry Cheesecake Nutrition Information

INGREDIENTS: Australian grass-fed casein, Skim Milk Powder, Natural Flavour, L-Glycine, Vegetable Fibre, Coconut Water Powder, MCT Oil Powder, Probiotic (Bacillus coagulans), Stevia leaf, Beetroot powder, Digestive Enzymes (protease, amylase, cellulase, lactase, lipase).

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Warnings

ALLERGENS: dairy. Manufactured in a facility that also produces products containing egg, soy, nuts, peanuts & fish.

Protein as good for you as it tastes.

WHAT'S INSIDE

Clinically dosed, rigourosly researched, proven ingredients

Casein is a metabolism supporting protein that produces less inflammation than whey protein, and tremendous fat loss and lean muscle gain benefits.

Coconut water powder is a significant source of natural calcium, potassium, magnesium, and other minerals and anti-oxidants.

L-glycine is an amino acid essential to the production of the most powerful antioxidant, glutathione. Glutathione fights free radicals that cause oxidative stress and damages cells, proteins, and DNA.

Bacillus Coagulans is a heavily researched probiotic strain resistant to heat and stomach acid. It is used to improve the immune system and to treat IBS, diarrhea, and constipation.

HERO contains the 5 major digestive enzymes that powerfully aid digestion of protein, fat, carbs, fiber, and lactose (making HERO effectively lactose-free).


Australia's trusted name in gut health

Nutrition

22g+ of protein and 600mg of calcium per serve

Trusted

No gums, no fillers, no soy, no vegetable oils, no artificial thickeners.

Gut Health

Powerful superfood nutraceuticals, minerals & enzymes

Quality

Sourced & Packed in Australia

Casein has a superior muscle-sparing effect, is gentler on blood sugar, and has a less inflammatory amino acid profile when compared with whey.  This makes casein a far more appropriate source of nutrition for people looking to optimize their metabolism, regulate blood sugar, preserve lean muscle & bone tissue, and sleep for longer.

If muscle gain is very important to you, taking Hero Protein approx. 3 hrs before a workout will result in an excellent muscle-sparing effect during your workout - resulting in faster recovery times, and greater gains in lean muscle.

Most whey proteins have cheap filler ingredients like soy protein and industrial soy derivatives, sugar alcohols, gums and thickeners, and cheap protein concentrates.  Hero Protein uses nothing but science-backed, finest quality natural ingredients to enhance the look, function and feel of your body.

French Vanilla is super flexible - it works great for fruit-based smoothies, or sprinkle berries on top of your HERO custard.  It's a very creamy, rich taste.

Swiss Chocolate is incredible as a pre or post-workout shake.  It goes great as a delectable chocolate smoothie with dates, a little coconut oil and any type of milk.  

Salted Caramel is a very refined taste.  It's not too sweet and is absolutely lovely on its own as a shake or custard.  This is for you if you love subtle luxury (it's also stevia free).

Italian Hazelnut works best when blended with Swiss Chocolate or French Vanilla.  That's how we prefer to use it.  In a smoothie, add milk of your choice, a little maple syrup or honey, some cinnamon and cacao powder - wow!

Strawberry Cheesecake is a party in your mouth.  It's velvety, sweet, creamy and absolutely tastes like cheesecake.  We literally make high-protein Strawberry Cheesecakes out of this!  Get some and we'll give you the recipe.

Casein has been repeatedly shown to result in greater rates of fat loss than other types of protein.  This is most likely due to its longer digestion time, low effect on insulin, and excellent amino acid profile for the metabolism.

One study performed out of Boston tested casein vs whey protein on measures such as lean muscle gains as well as total fat loss whilst performing resistance training.

While both groups did show fat loss, the group using the casein protein showed greater mean fat loss and higher increases in strength and lean muscle.

Another mechanism for the fat loss seen in those who regularly use casein is the rich calcium content.  High calcium and low phosphate intake are critical for restoring not only great metabolic function but also strengthens bones.  One serve of Hero Protein custard made on skim milk contains 800 mg of calcium with only 400 mg of phosphate - the exact 2:1 ratio that is important to aim for.

Hero Protein has a wonderfully sophisticated taste.  Here's why:

1. We've added in extra glycine.  Glycine is a powerful antioxidant amino acid that's arguably the most important anti-ageing, pro-metabolic amino acid on the planet.  It also tastes sweet.

2. We've added coconut water powder, which is absolutely jam packed with important vitamins and minerals - and it tastes sweet! 

3.  We use a very small amount of stevia leaf extract on all the flavours other than Salted Caramel (we used monk fruit instead).  Because we mostly flavour HERO with coconut water powder, we just have the smallest possible amount of stevia.

Gut questions? We have answers.

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average rating 4.9 out of 5
Based on 402 reviews
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99% of reviewers would recommend this product to a friend
Customer photos and videos
402 Reviews
Reviewed by Kate B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

WOW

A friend recommend My Way Up and I started taking the Perfectly Pure Collagen, Hero Protein and Debloat. My tummy is definitely flatter and overall my health is better and I feel great!

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Reviewed by Eloise O.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Super Yummy

The flavours are fantastic and it makes the best protein balls. I know all of the way up producta are of high nutritional quality. (They don’t have lots of rubbish filler ingredients like the other products in the marketplace.)

My interest in food is where healthy food intersects with delicious food, and the way up products are a cornerstone of this for me

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Reviewed by Joe N.
Verified Reviewer
I recommend this product
Rated 5 out of 5
Review posted

I've dropped 25kgs

I've been having chocolate hero protein since it was first launch. I mostly turn it into a custard which just finished my night off really well - get me a big dose of casein protein and stops me looking elsewhere. I'm actually a big Way Up devotee. And Steve even used to train me a long long time again when he worked at Goodlife gym.

Following the meal plan that I got from Steve and working with My Way Up coaching software, over the past 8 months I've dropped 25 kgs of fat (and put on a few kgs on muscle!). Now - I've worked my butt off, and I was in pretty bad shape to begin with. I strength train too of course.

I just really appreciate the quality of Hero Protein - all my mate take it too. Thanks guys - can't wait to get on the hazelnut and strawberry.

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Reviewed by Sue N.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Great taste and consistency

Easy to dissolve and use

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Reviewed by Lisa H.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

Loving Hero!

Great flavours,very happy!

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