Collagen Gut-Loving Fruit Custard

Collagen Gut-Loving Fruit Custard | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. Collagen Gut-Loving Fruit Custard | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. Collagen Gut-Loving Fruit Custard | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. Collagen Gut-Loving Fruit Custard | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health. | This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health.

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Evidence based

Collagen Gut-Loving Fruit Custard

Written by Steve Collins on January 24, 2023

This recipe is perfect for those looking to improve their gut health while indulging in a tasty treat. We've added a special ingredient to this recipe: Perfectly Pure™ Collagen.

Collagen is known as the "pro-gut protein" and is a simple way to increase your protein intake while also giving your gut a powerful boost towards better health.

Not only is collagen packed with nutrients, but it also has zero taste, making it a perfect addition to any recipe. So, let's dive in and make this easy and delicious fruit custard recipe, with the added bonus of collagen.

Collagen Gut-Loving Fruit Custard

Ingredients / Serves 2-4

2 cups fruit, fresh or frozen (berries work best)
3 free-range eggs
1/4 cup butter, melted
1/3 cup honey or maple syrup
1/3 cup cassava or gluten-free flour of your choice
3/4 cup milk or mylk
2-3 tbsp Perfectly Pure Collagen
1 tsp vanilla, optional
Pinch of sea salt

Method

Arrange fruit in a buttered pie plate
Add the rest of the ingredients into a blender, blend well & pour over fruit.
Baked for 45-50 mins at 180°C /350°F.
Serve warm or cold

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

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If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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