Black Forest Collagen Overnight Oats | Gut-Friendly Breakfast

Gut smarter

Wake up to indulgence with Black Forest Collagen Overnight Oats! This delicious breakfast is made with Collagen Restore and contains skin and gut-loving nutrients, antioxidants, and fibre. Chia seeds, hemp seeds, and flax meal add plant-based omega-3s for glowing skin and extra nourishment. Sweet cherries, a natural source of melatonin, support restful sleep and recovery, while rich cacao boosts antioxidants and natural energy. Creamy, chocolatey, and wholesome, these oats are the perfect way to start your day feeling radiant and refreshed!

Serves 1 | Refined sugar-free 

Ingredients for the oats:

• ⅓ cup organic rolled oats 
• 2 tsp chia seeds
• 1 tsp hemp seeds
• 1 tsp flax meal 
• 2 tsp cacao powder 
• 2 heaped tsp Collagen Restore 
• 180ml milk of choice 
• Dash of maple syrup 
• Sprinkle of salt 

Ingredients for the cherry coulis:

• ¼ cup halved and de-pitted fresh cherries 
• 2 tsp maple syrup 
• Squeeze of lemon  

Method:

1. To a small jar, add all of your ingredients for the overnight oats. Mix well to combine. 
2. Cover and set the oats in the fridge for a minimum of an hour. 
3. While the oats are setting, start on the cherry coulis. Simply add the ingredients to a small saucepan over medium heat and continue to stir until the cherries are softened slightly. 
4. Press the cherries slightly to release more juices and continue to stir for a further two minutes. 
5. Take the coulis off the heat and allow to cool completely. 
6. Once the overnight oats are set (should be thickened at this point), place the cherry coulis on top. 
7. Feel free to top with a dollop of Greek yoghurt, extra fresh cherries and a grating of organic dark chocolate. Dig in and enjoy!