Recipes

Gut boosting beetroot hummus

Written by Rebecca Collins on June 19, 2024
MyWayUp Blog Header gut boosting Beetroot hummus

Serves 4 | Gluten-free | Dairy-free 

Gut smarter

This recipe is full of antioxidants, immune and blood-boosting properties (thanks to the beetroot and garlic), packed with protein, fibre and calcium (thanks to the tahini, chickpeas and bone broth powder!), so easy to make - simply blend all the ingredients and enjoy! 

Ingredients:

  • 1 can organic chickpeas 
  • 3 small beetroots: cooked and peeled
  • ⅓ cup hulled tahini
  • 2 garlic cloves: slightly bruised 
  • ⅓ cup olive oil
  • Salt and pepper to taste 
  • ½ tbsp ground cumin powder
  • Juice of one lime
  • 2 heaped tbsp Collagen Bone Broth powder

Method:

  1. To a high-speed blender or food processor, add all the ingredients. Blend until well combined and creamy. This may take a couple of minutes - so be patient!
  2. Once the consistency is to your liking, top with more olive oil, some dukkah and coriander if desired. Dig in and enjoy!

Notes:

  • Best stored in an airtight container - can last up to a week in the fridge. 
  • If not blending well, add some ice cubes and a few extra tablespoons of olive oil as desired. This will make it creamier and come together easier.