Gut Lovin' Peppermint & Chocolate Smoothie Recipe

Gut Lovin' Peppermint & Chocolate Smoothie Recipe | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of Gut Lovin' Peppermint & Chocolate Smoothie Recipe | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of Gut Lovin' Peppermint & Chocolate Smoothie Recipe | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of Gut Lovin' Peppermint & Chocolate Smoothie Recipe | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of | Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of

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Evidence based

Gut Lovin' Chocolate & Peppermint Smoothie

Written by Steve Collins on June 21, 2021

Peppermint + chocolate, what's not to like. Plus this smoothie is creamy, satisfying and excellent for gut health.

Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion
Chocolate is a great prebiotic (prebiotics are nutrients (mostly fibre) from food that positively influence the growth of good gut bacteria.
Hero Protein digestive enzyme containing, probiotic custard, shake, or smoothie
Perfectly Pure collagen is THE essential pro-gut protein

Ingredients

1 frozen banana
1 tbsp cacao
Handful of fresh peppermint
1 tbsp Swiss Chocolate Hero Protein
1 tbsp Perfectly Pure Collagen
1 cup milk of your choice
1 tsp honey or maple syrup (optional)

Method

Mix all ingredients in a blender.
Enjoy

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

LEARN MORE

If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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