Collagen Apple Crisp

Collagen Apple Crisp | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 Collagen Apple Crisp | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 Collagen Apple Crisp | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 Collagen Apple Crisp | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4 | Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night. Collagen Apple Crisp Ingredients / 2-4

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Evidence based

Collagen Apple Crisp

Written by Rebecca Collins on March 27, 2024

Chewy on the top, soft in the middle, with gut and skin boosting collagen – few apple crisp can top this one! Serve with a drizzle of Supergut Protein custard (mix Supergut Protein with milk of your choice) for extra indulgence and blood-sugar balancing protein on a cold night.

Collagen Apple Crisp

Ingredients / 2-4 servings

6 granny smith apples, peeled
1/3 cup + 2 tbsp coconut oil
1 cup shredded coconut
1/4 cup coconut flour
1/4 cup butter, softened
1 tbsp tapioca starch
3 tbsp maple syrup or honey
2-4 tbsp Perfectly Pure Collagen
2 tsp Ceylon Cinnamon
Juice of half a lemon

Method

Preheat the oven for 190 C / 375 F and prepare and 8×8′′ baking sheet
Prepare the apples by chopping into large square pieces, discarding the core.
Pour the apples into a bowl and combine with 2 tbsp coconut oil, cinnamon and the juice of half a lemon. Scoop the apples into the baking dish and set aside
Make the crisp by combining the shredded coconut, coconut flour, and tapioca starch, Collagen and cinnamon and mixing well. Add in 1/3 cup of coconut oil, the coconut butter, maple syrup and mix well.
Using your hands, evenly spread out the crisp mixture onto the apples, pushing down to spread out.
Bake in the oven for 40-45 minutes or until the crisp is golden brown.

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

LEARN MORE

If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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