Nutritious Collagen Egg Roll-Ups

Written by Steve Collins on March 10, 2023

Elevate your breakfast game with these delicious and nutritious egg roll-ups! Packed with essential vitamins and pro-gut proteins like collagen, these roll-ups are quick, easy, and a hit with the whole family. Perfect for those looking to boost their gut health without sacrificing flavor.

Nutritious Collagen Egg Roll Ups

Collagen Egg Roll-Ups

Ingredients / 1 serve
  • 1 tsp butter or ghee
  • 1 large egg
  • 1 tbsp cream
  • Pinch of salt
  • mozzarella cheese stick
For serving


  1. Heat fat on medium in a small pan.

  2. Beat together egg, cream & salt . Pour mixture into pan, it should cover the bottom of the pan in a thin layer.

  3. Cook for about 3 minutes and then flip.

  4. Once egg is fully cooked turn off heat, roll the mozzarella stick inside the egg, & let sit with a lid on for a few minutes to let the cheese melt.

  5. Served with some sweet beet pickles & dilly cucumber pickles if desired.