Gut Healing Mangoes & Cream Aussie Gelatin Jellies

Gut Healing Mangoes & Cream Aussie Gelatin Jellies | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). Gut Healing Mangoes & Cream Aussie Gelatin Jellies | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). Gut Healing Mangoes & Cream Aussie Gelatin Jellies | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). Gut Healing Mangoes & Cream Aussie Gelatin Jellies | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen). | These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen).

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Evidence based

Summer Mangoes & Cream Aussie Gelatin Jellies

Written by Steve Collins on December 22, 2021

These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen).

Ingredients

Mango Layer

2 tbsp Good Gut Gelatin
4 tbsp water
2 cups mangoes, frozen or fresh
1 cup water
3 tbsp honey or maple syrup
Pinch of salt

Cream Layer

1 tbsp Good Gut Gelatin
2 tbsp water
1/2 cup cream (sub for dairy free: coconut cream)
2 tbsp honey or maple syrup

Method

In a small dish, mix 2 tbsp of Good Gut Gelatin with 4 tbsp water & let sit to bloom for 10 minutes.
Add mangoes, water & honey into a medium sized saucepan & bring to a simmer. Gently mash mangoes with a fork or use a blender.
Add in bloomed gelatin and stir until dissolved.
Pour mixture into a shallow dish and let cool.
In a small dish, mix 1 tbsp of Good Gut Gelatin with 2 tbsp of water & let sit to bloom for 10 minutes.
Add cream & honey into a small saucepan & bring to a simmer.
Add in bloomed gelatin and stir until dissolved.
Pour onto mango mixture.
Cover and place in the fridge until set or overnight.
Enjoy.

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

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If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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