These tangy gut lovin' jellies are so easy to make, contain only a handful of ingredients and use the gut-healing superstar, gelatin (it's a close cousin of collagen).
Ingredients
Mango Layer- 2 tbsp Good Gut Gelatin
- 4 tbsp water
- 2 cups mangoes, frozen or fresh
- 1 cup water
- 3 tbsp honey or maple syrup
- Pinch of salt
Cream Layer
- 1 tbsp Good Gut Gelatin
- 2 tbsp water
- 1/2 cup cream (sub for dairy free: coconut cream)
- 2 tbsp honey or maple syrup
Method
- In a small dish, mix 2 tbsp of Good Gut Gelatin with 4 tbsp water & let sit to bloom for 10 minutes.
- Add mangoes, water & honey into a medium sized saucepan & bring to a simmer. Gently mash mangoes with a fork or use a blender.
- Add in bloomed gelatin and stir until dissolved.
- Pour mixture into a shallow dish and let cool.
- In a small dish, mix 1 tbsp of Good Gut Gelatin with 2 tbsp of water & let sit to bloom for 10 minutes.
- Add cream & honey into a small saucepan & bring to a simmer.
- Add in bloomed gelatin and stir until dissolved.
- Pour onto mango mixture.
- Cover and place in the fridge until set or overnight.
- Enjoy.
