Gut Friendly Collagen Apple Yoghurt Cake | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. Gut Friendly Collagen Apple Yoghurt Cake | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. Gut Friendly Collagen Apple Yoghurt Cake | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. Gut Friendly Collagen Apple Yoghurt Cake | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive. | This high protein Apple Yoghurt cake has been a community favourite all year. It's quick and easy to make, and for most people, it's gut health supportive.
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For a bloated, backed-up belly
Plus ginger for less bloati...
Repair a leaky, inflamed gut
Fix the cause of problem skin
For very bloated bellies
For better immunity + energy
Probiotics to restore good bacteria
Regular poops. Less IBS.
Ultra-absorbable pure collagen peptides
Boost your energy and skin wellbeing
Natural multivitamins for the whole family
The cleanest and leanest probiotic protein to support fat loss, muscle, and metabolism.
Quickly relieve constipation and bloating, and calm irritated gut nerves and tissues.
Relieve the symptoms, and address the root causes of bloating.
Powerful debloating stack
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This article is based on evidence, written and fact checked by experts.
Our team of licensed nutritionist and dietitians strive to be objective, unbiased, honest and to present both sides of the argument.
Written by Steve Collins on July 06, 2021
This high protein Apple Yoghurt cake is quick and easy to make, and for most people, it's gut health supportive.
Apples have FODMAPs in them - but we don't really pay so much attention to that. We pay more attention to their preparation, the amount you eat, the calmness in which you eat them, and the state of the digestive system you're planning on sliding that apple into.
Getting caught up heavily into a low FODMAP diet won't fix your gut problem.
After all, apples are also full of prebiotic fibre, vitamins and minerals, and a great source of natural energy. Well cooked, we've always found most people do great on the amount of apple in this recipe.
Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.
He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.
If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.
Get the facts about the science (and the art) of great gut health.
Get the facts about the science (and the art) of great gut health.