No Churn Coffee Protein Ice-Cream

No Churn Coffee Protein Ice-Cream | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). No Churn Coffee Protein Ice-Cream | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). No Churn Coffee Protein Ice-Cream | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). No Churn Coffee Protein Ice-Cream | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy). | When you need a frosty treat, there's nothing guilty about this dessert. It's packed with anti-inflammatory protein from collagen and casein to help hit your daily protein target for the day (also helps keep your hair, skin & joints happy).

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Evidence based

Anti-Stress Coffee ice-cream

Written by The Way Up Nutrition Store Admin on November 03, 2020

If you're constipated, not going "number 2's" on the daily, bloated, backed up... your "stressed" body will not digest food well. The easiest thing you can do nutritionally to help you with this is to introduce natural sugars once again and make eating easily digestible foods a priority.

Ingredients

300ml double cream
175grams condensed milk
1-2 tbsp instant espresso powder
2 tbsp espresso (optional)
2 tbsp PERFECTLY PURE collagen
2 tbsp Vanilla Hero Protein

Method

Whisk all the ingredients together until soft peaks form, and you have an airy texture.
Fill 2x 500ml airtight containers, and freeze overnight.
Serve straight from the freezer.

#PROTIP You can modify this to make a chocolate ripple ice-cream. After whipping the chilled cream and condensed milk you can then swirl chocolate custard (chocolate hero protein + milk of your choice) through it before freezing. Dangerously delicious.

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

LEARN MORE

If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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