Gut Friendly & Gluten Free Collagen Apricot Crumble Recipe

Gut Friendly & Gluten Free Collagen Apricot Crumble Recipe | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. Gut Friendly & Gluten Free Collagen Apricot Crumble Recipe | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. Gut Friendly & Gluten Free Collagen Apricot Crumble Recipe | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. Gut Friendly & Gluten Free Collagen Apricot Crumble Recipe | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. | A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients.

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Evidence based

Collagen Apricot Crumble

Written by Steve Collins on June 21, 2021

A common barrier to cooking is seeing a mouthwatering recipe only to click and discover it requires double-digit ingredients, two of which you’ve never heard of. It doesn’t have to be that way. Delicious, pro-gut dishes can be crafted from just a few ingredients. Skeptical?

Just check out this apricot crumble and get cooking.

Ingredients

500g apricot
125g blueberries
2-3 tbsp coconut sugar or honey
1 organic lemon
50g butter or coconut oil
50g gluten-free oats
50g macadamia
3 tbsp Perfectly Pure Collagen

Method

Preheat oven to 180°C / 356°F
Quarter the apricots, mix with the blueberries and sugar. Add the zest of the lemon, squeeze 1/2 tablespoon of juice, mix, spread the fruit in the prepared bowl.
Then melt butter in a pan, add oatmeal, nuts, sugar and collagen, mix until crumbly. Spread crumble on top of fruit.
Bake. approx. 35-40 minutes in the middle of the oven.
Serve warm with greek yoghurt or homemade ice cream

Steve Collins

Steve is the founder of My Way Up and an accomplished physiologist + nutritionist.

He trained at the University of Queensland and has worked across the globe, helping people understand their gut health and bodies more deeply, via simple explanations of complex ideas, and over 20 years of experience.

LEARN MORE

If You Are Looking For Personalized Gut Health Support And Treatment, We Highly Recommend Getting Started With Our My Way Up Regimen Builder Today.

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