Mango Constipation Busting Smoothie (Recipe) To Move Things Along | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. Mango Constipation Busting Smoothie (Recipe) To Move Things Along | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. Mango Constipation Busting Smoothie (Recipe) To Move Things Along | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. Mango Constipation Busting Smoothie (Recipe) To Move Things Along | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. | This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen.

FREE Shipping Orders $99+ | Afterpay Available

Evidence based

Constipation Busting Mango Smoothie

Written by Steve Collins on October 20, 2021

This smoothie is for you if you're struggling to "move things along" and you're dealing with constipation. It's an excellent combination of probiotic kefir and prebiotic flax meal, mangoes and gut-soothing collagen. 

Ingredients

  • 1 cup milk kefir 
  • 1 tbsp sprouted flax meal 
  • 1/2 cup mangoes, fresh or frozen (optional)
  • 1 tbsp coconut oil
  • 1 tbsp Perfectly Pure Collagen
  • Honey to taste (optional)

Method

  1. Mix all ingredients in a blender and blend until smooth.
  2. Enjoy