We source our liver and spleen from regenerative, certified organic farms in southern central Australia, where cattle graze on native grass pastures.

After harvest, the liver is frozen immediately and transferred to a freeze-dry facility, where it's turned into a powder and packed into easy-swallow capsules. The process is fast — minimising heat exposure to retain the natural nutrient profile of the whole food.

The liver is un-defatted — the natural fats stay intact rather than being processed out.

Each batch is independently tested by accredited third-party labs in Brisbane, Australia for purity, heavy metals and microbiological quality.

A pure, organic, grass-fed, grass-finished, whole-food product.

No. Organic Liver Capsules are tasteless and odourless — the freeze-dried liver and spleen are sealed inside a plant-based capsule, so you don't taste or smell anything when you swallow.This is the main reason most people choose capsules over fresh organ meat or powders.

Take 4 capsules daily, with food. You can increase to 6 capsules daily as desired. Most people find the easiest pattern is taking them with breakfast or alongside their morning coffee. Daily consistency matters more than precise timing.

Yes — the capsules pull apart easily. You can sprinkle the powder into a smoothie, mix it into mince when cooking, or stir it into food. Some people prefer this; others find swallowing capsules faster. Both work.

Most beef sold globally is grain-finished — cattle graze early then move to feedlots for the final months on grain. Grass-fed and grass-finished cattle stay on pasture their whole lives.

For organ meat specifically, this matters because the cattle's diet directly affects the organ's nutrient profile and means the animals aren't exposed to glyphosate-treated grain feed.

Our cattle are pasture-raised on native grasses on certified organic farms in southern central Australia.

Iron + Energy combines organic Australian beef liverand organic beef spleen — spleen is naturally concentrated in heme iron, while liver contributes copper, vitamin A and B12 that support how your body uses iron.

We've added vitamin C, which assists iron absorption. If you want liver's broader whole-food nutrient profile without the spleen/iron focus, Organic Liver Capsules is the simpler option.

Iron + Energy is built for people specifically prioritising iron and energy support.