Gut Smarter
Answers to your questions about gut, hair, skin and mental health, weight loss, bloating, nutrition, and more from My Way Up®.
7 foods everyone should eat for better gut, skin + metabolic health
The 7 very best (plus which ones to avoid).
Gut Health
Carrot Cake Collagen Overnight Oats
Enjoy the classic flavours of carrot cake with a gut-friendly twist.
Recipes
Carrot salad hack: a simple way to cleanse your gut
Keep low metabolism, bloating and unbalanced hormones away.
Bloating Gut Health Recipes
Collagen Yoghurt Bark
Packed with protein, supports digestion, and tastes like dessert.
RecipesLatest
Combatting Menopausal Weight Gain
Learn practical tips to beat the "meno belly".
Gut Health
How to Strengthen Menopausal Skin
Ready to say goodbye to crepey skin for good?
Gut Health
Collagen Rich Berry Chocolate Fudge
A dose of quality protein and zinc in every bite.
Recipes
How To Detox Modern Chemicals Naturally
Help optimise your body's natural defence and balance.
Gut Health
Microbiome-Balancing Mocktail
A gut-friendly twist on a classic.
Recipes
Refined Sugar-Free Vanilla Frittata
Full of protein and easy on the gut
RecipesRecipes
Collagen Rich Berry Chocolate Fudge
A dose of quality protein and zinc in every bite.
Recipes
Microbiome-Balancing Mocktail
A gut-friendly twist on a classic.
Recipes
Refined Sugar-Free Vanilla Frittata
Full of protein and easy on the gut
Recipes
High-Protein Blueberry Oat Bars
Bursting with blueberries and full of protein.
Recipes
Yoghurt Flatbread with Collagen Pesto
Packed with Collagen and bursting with flavour.
Recipes
Choc Brownie Baked Oats | Protein + Prebiotics
Rich chocolate flavour and fulled of prebiotics
RecipesBloating
How to Debloat Your Belly
Explore the science of bloating.
Bloating
How To Repair Leaky Gut
What causes leaky gut and how can you repair it?
Bloating Gut Health
8 in 10 Bloating Cases are Caused by This
Found out if your bloating could be SIBO.
BloatingProblem Skin
Best Diet for Acne: What to Eat (and Avoid) for Acne-Free Skin
Discover the proven foods that fuel clear, glowing skin.
Problem Skin
How to Improve Eczema + Psoriasis in 2025 | Top 5 Supplements
Research proves the link between the skin and the gut.
Problem Skin
Why your Teen's acne ISN'T clearing up
Skin health actually starts in the gut.
Problem Skin
Steroid creams will never fix your psoriasis. Healing your gut might.
Why steroid creams are not the answer.
Problem SkinGut Health
Combatting Menopausal Weight Gain
Learn practical tips to beat the "meno belly".
Gut Health
How to Strengthen Menopausal Skin
Ready to say goodbye to crepey skin for good?
Gut Health
How To Detox Modern Chemicals Naturally
Help optimise your body's natural defence and balance.
Gut Health
7 foods everyone should eat for better gut, skin + metabolic health
The 7 very best (plus which ones to avoid).
Gut Health
Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally
Break free from the “wired + tired” cycle for good, naturally.
Gut Health
Passing the gut: how your gut health choices impact your child's future
From eye colour to intellect, we know that we pass our genetics...
Gut Health
