Gut Smarter
Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.
7 foods everyone should eat for better gut, skin + metabolic health
The 7 very best (plus which ones to avoid).
Gut Health
Carrot salad hack: a simple way to cleanse your gut
Keep low metabolism, bloating and unbalanced hormones away.
Bloating Gut Health Recipes
Collagen Yoghurt Bark
Packed with protein, supports digestion, and tastes like dessert.
Recipes
Blood Sugar Balancing Cinnamon & Cardamon Chia Pudding
Balance your blood sugars with this cinnamon and cardamon chia.
RecipesLatest
Collagen Adrenal Support Gummies
Turn tropical juice into a functional snack.
Recipes
The Gut–Skin Glow-Up: How Collagen Peptides, Bamboo Silica, Zinc + GOS Help Fade Hyperpigmentation
4 key ingredients to fade hyperpigmentation.
Gut Health Problem Skin
Naringenin Longevity Gummies
Bright, zesty, and built for healthy aging.
Recipes
Mocha Protein Gummies
Prebiotic protein gummies with a caffeine kick.
Recipes
Best Diet For Mild Eczema: Foods To Eat (And Avoid) To Support Skin Flare Ups
A deep dive on eczema and your diet.
Problem Skin
High-polyphenol Pomegranate Creatine Gummies
Squidgy, delicious, and packed full of nutrients.
RecipesRecipes
Collagen Adrenal Support Gummies
Turn tropical juice into a functional snack.
Recipes
Naringenin Longevity Gummies
Bright, zesty, and built for healthy aging.
Recipes
Mocha Protein Gummies
Prebiotic protein gummies with a caffeine kick.
Recipes
High-polyphenol Pomegranate Creatine Gummies
Squidgy, delicious, and packed full of nutrients.
Recipes
Strawberry Lemonade Sleep + Slim Gummies
Your nighttime gut health ritual
Recipes
Good Gut Vanilla Marshmallows
Gut health doesn't have to be boring.
Recipes
Problem Skin
The Gut–Skin Glow-Up: How Collagen Peptides, Bamboo Silica, Zinc + GOS Help Fade Hyperpigmentation
4 key ingredients to fade hyperpigmentation.
Gut Health Problem Skin
Best Diet For Mild Eczema: Foods To Eat (And Avoid) To Support Skin Flare Ups
A deep dive on eczema and your diet.
Problem Skin
Best Diet for Acne: What to Eat (and Avoid) for Acne-Free Skin
Discover the proven foods that fuel clear, glowing skin.
Problem Skin
How to Improve Eczema + Psoriasis in 2025 | Top 5 Supplements
Research proves the link between the skin and the gut.
Problem SkinGut Health
The Gut–Skin Glow-Up: How Collagen Peptides, Bamboo Silica, Zinc + GOS Help Fade Hyperpigmentation
4 key ingredients to fade hyperpigmentation.
Gut Health Problem Skin
Do You Need to Give Up Coffee When Healing Your Gut?
The good news is the answer is no.
Gut Health
Is Dairy Bad for Gut Health?
Let’s break down the impact of dairy on your gut.
Gut Health
Is Creatine the No.1 Supplement for Longevity + Healthy Ageing?
Learn the game-changing potential for healthy ageing.
Gut Health
Is Collagen Worth the Hype?
Understanding the science behind the hype.
Gut Health
Combatting Menopausal Weight Gain
Learn practical tips to beat the "meno belly".
Gut Health
