Gut Smarter

Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.

The Gut–Brain Axis: How Your Microbiome Shapes Your Mood

The Gut–Brain Axis: How Your Microbiome Shapes Your Mood

Written by Georgia Plagakis

Let's break down the gut-brain connection.

Why Test Your Gut Microbiome?

Why Test Your Gut Microbiome?

Written by Heather Scott

Take the guesswork out of gut health.

Hyperpigmentation: How Collagen Restore Supports Fading Dark Spots From Within

Hyperpigmentation: How Collagen Restore Supports Fading Dark Spots From Within

Written by Steve Collins

Support hyperpigmentation fade from within.

Do You Need to Give Up Coffee When Healing Your Gut?

Do You Need to Give Up Coffee When Healing Your Gut?

Written by Steve Collins

The good news is the answer is no.

Is Dairy Bad for Gut Health?

Is Dairy Bad for Gut Health?

Written by Steve Collins

Let’s break down the impact of dairy on your gut.

Is Creatine the No.1 Supplement for Longevity + Healthy Ageing?

Is Creatine the No.1 Supplement for Longevity + Healthy Ageing?

Written by Dr Marie-Aurore Caillaud

Learn the game-changing potential for healthy ageing.

Is Collagen Worth the Hype?

Is Collagen Worth the Hype?

Written by Kayla Desrosiers

Understanding the science behind the hype.

Combatting Menopausal Weight Gain

Combatting Menopausal Weight Gain

Written by Dr Marie-Aurore Caillaud

Learn practical tips to beat the "meno belly".

How to Strengthen Menopausal Skin

How to Strengthen Menopausal Skin

Written by Dr Marie-Aurore Caillaud

Ready to say goodbye to crepey skin for good?

How To Detox Modern Chemicals Naturally

How To Detox Modern Chemicals Naturally

Written by Dr Marie-Aurore Caillaud

Help optimise your body's natural defence and balance.

7 foods everyone should eat for better gut, skin + metabolic health

7 foods everyone should eat for better gut, skin + metabolic health

Written by Rebecca Ammeter

The 7 very best (plus which ones to avoid). 

Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally

Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally

Written by Rebecca Ammeter

Break free from the “wired + tired” cycle for good, naturally.