Gut Smarter
Answers to your questions about gut, hair, mental health, weight loss, and more-from MyWayUp.
Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally
It’s 2AM. You’re exhausted, frustrated, and staring at the ceiling—wide awake. You’ve...
Gut Health
We’ve forgotten how to breathe – here’s what to do about it.
We do it over 20,000 times a day without thinking, and yet...
Gut Health
Passing the gut: how your gut health choices impact your child's future
From eye colour to intellect, we know that we pass our genetics...
Gut Health
90 Days to a Better Gut
Say goodbye to bloating, constipation, leaky gut, IBS or problem skin. Discover...
Gut Health
How To Repair Leaky Gut
What is leaky gut, what causes it, and how can you repair...
Bloating Gut Health
The 9 best gut healing foods to invest in (+ 5 to avoid at all cost!)
Food is one of the powerful tools available to you to help...
Gut Health
3 reasons beef liver is a more effective multivitamin than multivitamins
For decades, the daily multivitamin has been pushed as a nutritional insurance...
Gut Health![[CHEAT SHEET] 5 secret hacks to fix your bloating](http://mywayup.com/cdn/shop/articles/Blog_Post_Images_1024_x_630_px_-3.png?v=1746579727)
[CHEAT SHEET] 5 secret hacks to fix your bloating
After helping 100,000+ people build better gut health, here are the top...
Bloating Gut Health
Carrot salad hack: a simple way to cleanse your gut
With so much talk about feeding the bacteria in the gut, let's...
Bloating Gut Health Recipes
If you're one of these 3 types of people, you really shouldn't be eating fermented foods
If much of the available advice on gut healing is to be...
Bloating Gut Health
Anti-Oestrogen Mushroom Soup
White button mushrooms have been shown to reduce excess oestrogen and other toxins that...
Gut Health Recipes
