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Gut Smarter

Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.

We Looked at Thousands of Gut Tests. Three Patterns Kept Showing Up.

We Looked at Thousands of Gut Tests. Three Patterns Kept Showing Up.

Written by My Way Up® Editorial Team

Thousands of microbiomes. Three patterns.

How Soon Will You Notice Debloat Detox? What Customers Say

How Soon Will You Notice Debloat Detox? What Customers Say

Written by My Way Up® Editorial Team

Real timelines. Real customers.

Hands holding a jar of My Way Up Organic Liver capsules and a single capsule

Are Beef Liver Capsules Worth It? Inside One of Nature's Most Nutrient-Dense Foods

Written by Alice Crabb - Naturopath

Nature’s original multivitamin.

Do Meal Replacement Shakes Work for Weight Loss? 7 Reasons Customers Love Lean Up Shakes

Do Meal Replacement Shakes Work for Weight Loss? 7 Reasons Customers Love Lean Up Shakes

Written by My Way Up® Editorial Team

Tastes like cheating.

Morosil® and Weight Loss: What the 6-Month Trial Found

Morosil® and Weight Loss: What the 6-Month Trial Found

Written by My Way Up® Editorial Team

The blood orange extract tested for weight loss.

Hand pouring a scoop of Collagen Restore powder into a glass mug of milky coffee, next to a jar of My Way Up Collagen Restore

Collagen Restore Review: Does It Work? What Customers Report After 12 Months

Written by Alice Crabb - Naturopath

Real reviews, realistic expectations.

At-Home Gut Microbiome Test: A Science-Backed Guide

At-Home Gut Microbiome Test: A Science-Backed Guide

Written by Alice Crabb - Naturopath

Know what's wrong, then find out what helps.

Why Calcium Can’t Work Alone: The 4 Co-Factors Needed for Bone Health

Why Calcium Can’t Work Alone: The 4 Co-Factors Needed for Bone Health

Written by Alice Crabb - Naturopath

What it really takes to absorb calcium.

Can You Get Enough Creatine From Food?

Can You Get Enough Creatine From Food?

Written by Alice Crabb - Naturopath

What it really takes to hit 5g.

5 Foods High In Iron

5 Foods High In Iron

Written by Alice Crabb - Naturopath

The Best Whole-Food Sources of Iron.

7 Foods That Increase Our GLP-1 Hormone

7 Foods That Increase Our GLP-1 Hormone

Written by Alice Crabb - Naturopath

Meet the hormone behind feeling full. 

Creatine and Menopause: How Much Should You Take?

Creatine and Menopause: How Much Should You Take?

Written by Alice Crabb - Naturopath

The dose that actually matters most.