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Gut Smarter

Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.

The Smart Shopper's Guide to Pesticides

The Smart Shopper's Guide to Pesticides

Written by Rebecca Ammeter

And the Easiest Way to Feed Your Gut.

The Gut–Brain Axis: How Your Microbiome Shapes Your Mood

The Gut–Brain Axis: How Your Microbiome Shapes Your Mood

Written by Georgia Plagakis

Let's break down the gut-brain connection.

Why Test Your Gut Microbiome?

Why Test Your Gut Microbiome?

Written by Heather Scott

Take the guesswork out of gut health.

Do You Need to Give Up Coffee When Healing Your Gut?

Do You Need to Give Up Coffee When Healing Your Gut?

Written by Steve Collins

The good news is the answer is no.

Is Dairy Bad for Gut Health?

Is Dairy Bad for Gut Health?

Written by Steve Collins

Let’s break down the impact of dairy on your gut.

Is Creatine the No.1 Supplement for Longevity + Healthy Ageing?

Is Creatine the No.1 Supplement for Longevity + Healthy Ageing?

Written by Dr Marie-Aurore Caillaud

Learn the game-changing potential for healthy ageing.

Is Collagen Health or Hype?

Is Collagen Health or Hype?

Written by Steve Collins

Understanding the science behind the hype.

How to Strengthen Menopausal Skin

How to Strengthen Menopausal Skin

Written by Dr Marie-Aurore Caillaud

Ready to say goodbye to crepey skin for good?

How To Detox Modern Chemicals Naturally

How To Detox Modern Chemicals Naturally

Written by Dr Marie-Aurore Caillaud

Help optimise your body's natural defence and balance.

7 foods everyone should eat for better gut, skin + metabolic health

7 foods everyone should eat for better gut, skin + metabolic health

Written by Rebecca Ammeter

The 7 very best (plus which ones to avoid). 

Passing the gut: how your gut health choices impact your child's future

Passing the gut: how your gut health choices impact your child's future

Written by Steve Collins

From eye colour to intellect, we know that we pass our genetics...

We’ve forgotten how to breathe – here’s what to do about it.

We’ve forgotten how to breathe – here’s what to do about it.

Written by Steve Collins

Rediscover how to breathe properly and transform your gut and overall wellbeing.