Cinnamon Collagen Chia Pudding

A protein-rich breakfast to fuel your morning energy. This Cinnamon Collagen Chia Pudding takes just minutes to mix together — kefir milk, chia seeds and a scoop of Collagen Restore™ set into a creamy, cinnamon-spiced pudding, finished with sesame caramelised bananas, dates, peanut butter and cacao nibs.

No cooking required, just a short soak, so it's an easy make-ahead breakfast or snack.

Prep time: 5 minutes (plus 10 minutes soaking) | Serves: 1

Ingredients

Chia Pudding

• 2 tbsp chia seeds
  
  
• 1/2 cup kefir milk
  
  
• 1 scoop My Way Up Collagen Restore™

• 1 tsp cinnamon
  

Toppings

• Sesame caramelised banana
  
  
• Medjool Dates
  
  
• Peanut butter
  
  
• Cacao nibs

Method

1. Mix the pudding
   Combine the chia seeds, kefir milk, Collagen Restore™ and cinnamon in a bowl or jar. Stir well to combine, adding a dash of water if you'd like a looser consistency.
   
   
2. Soak
   Pop into the fridge or freezer for 10 minutes, until the chia seeds have softened and the mixture has thickened to a pudding-like texture.
   
   
3. Top and serve
   Finish with sesame caramelised bananas, dates, a spoonful of peanut butter and a scattering of cacao nibs.
   

Notes

• Quick caramelised bananas: Pan-fry sliced banana in a little butter or oil with a sprinkle of sesame seeds and a drizzle of maple syrup until golden, if making fresh.
• Consistency: For a thicker, spoonable pudding, use less water; for a drinkable version, loosen with extra kefir milk.
• Make ahead: Keeps in the fridge for up to 2 days — add toppings just before serving.