Recipes

    Heart + Brain Boosting Elixir

    Written By: Alana Metcalfe
    Published at: 03/18/2026
    Updated at: 03/18/2026

    Gut smarter

    Rich, vibrant, and packed with functional power — this Heart + Brain Boosting Elixir is designed to fuel mental clarity and support longevity.

    Beetroot supports circulation and blood flow, delivering oxygen to both muscles and the brain. A blend of berries introduces powerful antioxidants that help protect cells from oxidative stress, while MCT oil provides quick, clean energy for focus and endurance.

    A scoop of Creatine + tops off the body + brain benefits — Creatine powers your brain and builds lean muscle, and Taurine protects your heart and clears cellular waste.

    Ingredients:

    • ½ small beetroot, peeled and chopped (or 2 tbsp beetroot powder)

    • ½ cup blueberries

    • ½ cup blackberries

    • 1 scoop Creatine + (Unflavoured or Wild Blueberry for extra flavour) 

    • 1 tsp MCT oil

    • 1 cup iced water (or coconut water for added sweetness)

    • Ice to serve.

    Method:

    1. Add all ingredients to a blender.

    2. Blend until smooth and vibrant (strain if needed).

    3. Serve immediately over ice or chilled.

    See recipe in action

    A functional elixir for heart, body + brain.