Gut Smarter

Berry Gut Health Gummies

Written by Rebecca Ammeter

A blend of probiotics, prebiotics, polyphenols, and amino acids in every gummie.

Recipes

High Fibre No Bake Protein Caramel Slice

Written by Rebecca Ammeter

High in protein fibre, protein and calcium, and no baking required? Perfect.

Recipes

Blood Sugar Balancing Cinnamon & Cardamon Chia Pudding

Written by Rebecca Ammeter

Balance your blood sugars with this cinnamon and cardamon chia.

Recipes

Chocolate Protein Pancakes

Written by Rebecca Ammeter

The perfect high-protein meal for blood sugar balance. 

Recipes

How To Repair Leaky Gut

Written by Steve Collins

What causes leaky gut and how can you repair it? 

Bloating Gut Health

The 9 best gut healing foods to invest in (+ 5 to avoid at all cost!)

Written by Steve Collins

How to use food as medicine.

Gut Health