Gut Smarter
Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.
High Fibre No Bake Protein Caramel Slice
Written by Rebecca Ammeter
High in protein fibre, protein and calcium, and no baking required? Perfect.
Recipes
Blood Sugar Balancing Cinnamon & Cardamon Chia Pudding
Written by Rebecca Ammeter
Balance your blood sugars with this cinnamon and cardamon chia.
Recipes
Chocolate Protein Pancakes
Written by Rebecca Ammeter
The perfect high-protein meal for blood sugar balance.
Recipes
Gut Boosting Beetroot Hummus
Written by Rebecca Ammeter
An immune and blood-boosting twist on a classic.
Recipes
How To Repair Leaky Gut
Written by Steve Collins
What causes leaky gut and how can you repair it?
Bloating Gut Health
The 9 best gut healing foods to invest in (+ 5 to avoid at all cost!)
Written by Steve Collins
How to use food as medicine.
Gut Health
