Gut Smarter
Answers to your questions about gut, hair, mental health, weight loss, and more-from MyWayUp.
Best Diet for Acne: What to Eat (and Avoid) for Acne-Free Skin
Discover the proven foods that fuel clear, glowing skin.
Problem Skin
Collagen Yoghurt Bark
Packed with protein, supports digestion, and tastes like dessert.
Recipes
Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally
Break free from the “wired + tired” cycle for good, naturally.
Gut Health
Gut Loving Collagen Coconut Crêpes (glutenfree)
Light, fluffy, delicious and gut-friendly.
RecipesLatest
7 foods everyone should eat for better gut, skin + metabolic health.
The 7 very best (plus which ones to avoid).
Gut Health
Collagen Yoghurt Bark
Packed with protein, supports digestion, and tastes like dessert.
Recipes
Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally
Break free from the “wired + tired” cycle for good, naturally.
Gut Health
Collagen Jam Bites | Gut-friendly treat
Need a simple sweet treat that's nourishing for your gut? Try these...
Recipes
Best Diet for Acne: What to Eat (and Avoid) for Acne-Free Skin
Discover the proven foods that fuel clear, glowing skin.
Problem Skin
Gut Loving Collagen Coconut Crêpes (glutenfree)
Light, fluffy, delicious and gut-friendly.
RecipesRecipes
Collagen Yoghurt Bark
Packed with protein, supports digestion, and tastes like dessert.
Recipes
Collagen Jam Bites | Gut-friendly treat
Need a simple sweet treat that's nourishing for your gut? Try these...
Recipes
Gut Loving Collagen Coconut Crêpes (glutenfree)
Light, fluffy, delicious and gut-friendly.
Recipes
Carrot Cake Collagen Overnight Oats
Enjoy the classic flavours of carrot cake with a gut-friendly twist.
Recipes
Caramel Pecan Gut-Healthy Collagen Oats
Indulge in creamy caramel pecan overnight oats packed with collagen.
Recipes
Black Forest Collagen Overnight Oats
Packed with gut-friendly collagen for a healthy, indulgent treat.
RecipesBloating
How To Repair Leaky Gut
What causes leaky gut and how can you repair it?
Bloating Gut Health
8 in 10 Bloating Cases are Caused by This
Found out if your bloating could be SIBO.
Bloating![[CHEAT SHEET] 5 secret hacks to fix your bloating](http://mywayup.com/cdn/shop/articles/Blog_Post_Images_1024_x_630_px_-3.png?v=1746757176)
[CHEAT SHEET] 5 secret hacks to fix your bloating
The top 5 hacks that 9/10 people with bloating aren't doing.
Bloating Gut Health
Carrot salad hack: a simple way to cleanse your gut
Keep low metabolism, bloating and unbalanced hormones away.
Bloating Gut Health Recipes
If you're one of these 3 types of people, you really shouldn't be eating fermented foods
Turns out fermented foods aren't always the answer.
Bloating Gut HealthProblem Skin
Best Diet for Acne: What to Eat (and Avoid) for Acne-Free Skin
Discover the proven foods that fuel clear, glowing skin.
Problem Skin
How to Improve Eczema + Psoriasis in 2025 | Top 5 Supplements
Research proves the link between the skin and the gut.
Problem Skin
Why your Teen's acne ISN'T clearing up
Skin health actually starts in the gut.
Problem Skin
Steroid creams will never fix your psoriasis. Healing your gut might.
Why steroid creams are not the answer.
Problem SkinGut Health
7 foods everyone should eat for better gut, skin + metabolic health.
The 7 very best (plus which ones to avoid).
Gut Health
Struggling to Sleep Without Medication? 6 Ways to Drift Off Naturally
Break free from the “wired + tired” cycle for good, naturally.
Gut Health
We’ve forgotten how to breathe – here’s what to do about it.
Rediscover how to breathe properly and transform your gut and overall wellbeing.
Gut Health
Passing the gut: how your gut health choices impact your child's future
How does what your microbiome influence your family’s health?
Gut Health
How To Repair Leaky Gut
What causes leaky gut and how can you repair it?
Bloating Gut Health
The 9 best gut healing foods to invest in (+ 5 to avoid at all cost!)
How to use food as medicine.
Gut Health
