Gut Smarter
Answers to your questions about gut, hair, skin and mental health, weight loss, bloating, nutrition, and more from My Way Up®.
Easy sourdough bread for beginners
Written by Rebecca Ammeter
Rises overnight and bakes in the morning.
Recipes
Beginner Sourdough Starter Recipe
Written by Steve Collins
Just mix flour and water together and wait.
Recipes
Carrot salad hack: a simple way to cleanse your gut
Written by Steve Collins
Keep low metabolism, bloating and unbalanced hormones away.
Bloating Gut Health Recipes
Anti-Oestrogen Mushroom Soup
Written by Steve Collins
White button mushrooms have a secret.
Gut Health Recipes
