Gut Smarter

Answers to your questions about gut, hair, skin and mental health; weight loss, bloating, nutrition, and more.

High Polyphenol Berry Smoothie Bowl

High Polyphenol Berry Smoothie Bowl

Written by Heather Scott

This vibrant bowl is packed with skin-loving and nutrients, antioxidants, and fibre.

Protein Packed Gingerbread Cookies

Protein Packed Gingerbread Cookies

Written by Rebecca Ammeter

Craving gingerbread cookies without the guilt? Try these.

Seed Oil-Free Choc Cinnamon Granola

Seed Oil-Free Choc Cinnamon Granola

Written by Rebecca Ammeter

Love granola but hate the added sugar? Try this.

Mixed Berry Prebiotic Chia Pudding | Creamy & Gut-Nourishing

Mixed Berry Prebiotic Chia Pudding | Creamy & Gut-Nourishing

Written by Rebecca Ammeter

Boost your gut health with this Mixed Berry Chia Pudding. 

No-Bake Lemon & Vanilla Cheesecake | Guilt-Free & Protein Packed

No-Bake Lemon & Vanilla Cheesecake | Guilt-Free & Protein Packed

Written by Rebecca Ammeter

Craving a light, creamy dessert? Try this zesty No-Bake Lemon & Vanilla...

Mango & Vanilla Protein Paddle Pops

Mango & Vanilla Protein Paddle Pops

Written by Rebecca Ammeter

Cool off with these Paddle Pops, packed with protein and prebiotics.

Strawberry Cheesecake Slice | Protein-Packed & Gut-Friendly

Strawberry Cheesecake Slice | Protein-Packed & Gut-Friendly

Written by Rebecca Ammeter

This Strawberry Cheesecake Slice is full of flavour, fibre, and prebiotic protein.

Gluten-free Strawberry Cheesecake Doughnuts

Gluten-free Strawberry Cheesecake Doughnuts

Written by Rebecca Ammeter

Prebiotic protein in every bite.

Hibiscus Gut-Loving Panna Cotta

Hibiscus Gut-Loving Panna Cotta

Written by Rebecca Ammeter

Vibrant in flavour and packed with gut-loving benefits.

Berry Gut Health Gummies

Berry Gut Health Gummies

Written by Rebecca Ammeter

A blend of probiotics, prebiotics, polyphenols, and amino acids in every gummie.

High Fibre No Bake Protein Caramel Slice

High Fibre No Bake Protein Caramel Slice

Written by Rebecca Ammeter

High in protein fibre, protein and calcium, and no baking required? Perfect.

Blood Sugar Balancing Cinnamon & Cardamon Chia Pudding

Blood Sugar Balancing Cinnamon & Cardamon Chia Pudding

Written by Rebecca Ammeter

Balance your blood sugars with this cinnamon and cardamon chia.