Gut Smarter
Answers to your questions about gut, hair, mental health, weight loss, and more-from MyWayUp.

Collagen Bounty Bars
Delicious high protein, after-dinner treat.
Recipes
Low FODMAP Collagen Carrot Cake
Full of protein, fibre, and low FODMAP for sensitive stomachs, this Collagen...
Recipes
Gut-Friendly Collagen Brownies
These gut-friendly brownies have it all - the luscious fudge texture, the...
Recipes
Blood Sugar Balancing Macadamia + Cranberry Protein Balls
Prebiotics like Solnul® improve blood sugar balance, slow digestion (reducing hunger for...
Recipes
Easy sourdough bread for beginners
An easy sourdough bread recipe that rises overnight and bakes in the...
Recipes
Beginner Sourdough Starter Recipe
Making a sourdough starter at home is not a complicated process - you...
Recipes
Carrot salad hack: a simple way to cleanse your gut
With so much talk about feeding the bacteria in the gut, let's...
Bloating Gut Health Recipes
Anti-Oestrogen Mushroom Soup
White button mushrooms have been shown to reduce excess oestrogen and other toxins that...
Gut Health Recipes