Gut Smarter

Answers to your questions about gut, hair, skin and mental health, weight loss, bloating, nutrition, and more from My Way Up®.

Caramel Pecan Gut-Healthy Collagen Oats

Caramel Pecan Gut-Healthy Collagen Oats

Written by Rebecca Ammeter

Indulge in creamy caramel pecan overnight oats packed with collagen.

Black Forest Collagen Overnight Oats

Black Forest Collagen Overnight Oats

Written by Rebecca Ammeter

Packed with gut-friendly collagen for a healthy, indulgent treat.

Matcha & Vanilla Protein Balls

Matcha & Vanilla Protein Balls

Written by Rebecca Ammeter

These quick-to-make, gluten-free bites are packed with antioxidants and gut-loving nutrients. 

Collagen Strawberry & Lime Refresher

Collagen Strawberry & Lime Refresher

Written by Heather Scott

This hydrating beverage is packed with skin and gut-loving nutrients, antioxidants, and...

High Polyphenol Berry Smoothie Bowl

High Polyphenol Berry Smoothie Bowl

Written by Heather Scott

This vibrant bowl is packed with skin-loving and nutrients, antioxidants, and fibre.

Protein Packed Gingerbread Cookies

Protein Packed Gingerbread Cookies

Written by Rebecca Ammeter

Craving gingerbread cookies without the guilt? Try these.

Seed Oil-Free Choc Cinnamon Granola

Seed Oil-Free Choc Cinnamon Granola

Written by Rebecca Ammeter

Love granola but hate the added sugar? Try this.

Mixed Berry Prebiotic Chia Pudding | Creamy & Gut-Nourishing

Mixed Berry Prebiotic Chia Pudding | Creamy & Gut-Nourishing

Written by Rebecca Ammeter

Boost your gut health with this Mixed Berry Chia Pudding. 

No-Bake Lemon & Vanilla Cheesecake | Guilt-Free & Protein Packed

No-Bake Lemon & Vanilla Cheesecake | Guilt-Free & Protein Packed

Written by Rebecca Ammeter

Craving a light, creamy dessert? Try this zesty No-Bake Lemon & Vanilla...

Mango & Vanilla Protein Paddle Pops

Mango & Vanilla Protein Paddle Pops

Written by Rebecca Ammeter

Cool off with these Paddle Pops, packed with protein and prebiotics.

Strawberry Cheesecake Slice | Protein-Packed & Gut-Friendly

Strawberry Cheesecake Slice | Protein-Packed & Gut-Friendly

Written by Rebecca Ammeter

This Strawberry Cheesecake Slice is full of flavour, fibre, and prebiotic protein.

Gluten-free Strawberry Cheesecake Doughnuts

Gluten-free Strawberry Cheesecake Doughnuts

Written by Rebecca Ammeter

Prebiotic protein in every bite.